Muscle Testing Techniques

Self esteem affimations

How to build self confidence

Muscle testing techniques

are safe, painless and accurate ways of testing the body for imbalances, based on the concept of an internal energy source, used in traditional Chinese medicine

Muscle testing involves testing the body’s responses while applying light pressure to a muscle, which will provide information to identify any energy blocks in the body

Muscle testing techniques can be used in a variety of ways,they can be used to test the organs functioning ability, to detect nutritional deficiencies and sensitivities to food and other substances

They can also be used to test how the body will respond to supplements and remedies, etc

In this case we are using muscle testing tchniques to reveal emotional blocks in the body which may be preventing you from achieving your goals

This type of muscle test is a way of finding out if you are holding on to any negative beliefs about your self

One part of you really wants and believes that you can achieve your goal, but there may be another nagging little voice inside you that's saying
"nah... you can't do that"......."who are you trying to kid" etc, etc.
Does this sound familiar?

Muscle testing techniques work by by-passing your mind

Experts in muscle testing say it's impossible for your body and energy fields to lie, so this can help you uncover any negative beliefs about yourself - that you didn't even know you had!

Here's how to do the muscle test

You need someone you trust to help you with this!

First stand up with your feet apart and hold out your left arm to level with your shoulder

Your trusted friend first asks you to repeat a few statements about yourself that you know to be true, or the answer to be yes and applies firm, but not forceful pressure with only two fingers to the wrist of your left arm as you answer, as they do this you need to resist them by keeping your arm outstretched and holding it in the same place.

Examples:

My name is .....(your name)....

I live at..............(your address)

I am ...... (your age).....years old

My job is .................

My fathers name is..................etc

It's important that these statements about yourself are all true!
If the answers are true you should be able to resist the pressure

your arm may move down a little but if you are still able to hold it up this affirms that this is your body saying yes without the intervention of your mind

Next you need to do the opposite and ask your friend to do exactly the same again while you repeat a few statements that you know are all untrue (be as ridiculous as you like!)

Untrue examples:

My name is Fred Flintstone
I live at the North Pole
I am three years old
I am the King of Prussia
My dad is Rupert Bear
etc, etc

In response to the untrue statements your arm should not be able to resist the pressure and will be easily pushed down
So you can now see that this is the body saying no without the mind interfering

Having established all that, you can now proceed to repeating the muscle testing technique while asking question about some real issues that you feel may be holding you back

It's helpful to repeat what you want to achieve while testing the arm's response followed by it's complete opposite to see which statement you really believe to be true about yourself

Examples:

I believe I can achieve............(your dream)

I don't believe I can achieve .....(your dream )
I deserve to happy /successful

I don't deserve to be happy /successful
and so on

You can now easily see what your subconsious mind really believes to be true!

These muscle testing techniques can be a very revealing way of identifying any sticking points in your mind that are standing in your way of achieving what you desire

A very effective treatment for removing these blocks is EFT Emotional freedom technique

Emotional freedom technique is a needle free version of acupuncture which works on an emotional level, using a gentle tapping technique on acupuncture points on the body whilst repeating affirmations
It is based on the connection between your body's subtle energies, your emotions, and your health.

EFT has been reported successful in thousands of cases covering a huge range of emotional, health and performance issues
It will often work where nothing else will.

Anyone can learn and use EFT you don't need specialized training for it
However there are trained practitioners of EFT who can teach you the technique and show you how to use it on yourself

It can be used to treat many conditions including: